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"With the new day comes new strength and new thoughts." -Eleanor Roosevelt
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tescosfinest:

SHIT i forgot to get super hot this summer to surprise everyone

(via jesusandgrandma)

Yesterday’s dinner: meal 3 of my vegan trial run :) whole wheat pancake with vanilla protein powder,  unsweetened cocoa powder and vanilla extract, topped with 1/8 cup light maple syrup and a pink lady apple :) 
315 calories
12 grams protein
2 grams fat

Yesterday’s dinner: meal 3 of my vegan trial run :) whole wheat pancake with vanilla protein powder, unsweetened cocoa powder and vanilla extract, topped with 1/8 cup light maple syrup and a pink lady apple :)
315 calories
12 grams protein
2 grams fat

Yesterday’s lunch :) Day 1 of my vegan experiment

Yesterday’s lunch :) Day 1 of my vegan experiment

Vegan Ice Cream Recipes

Vegan Ice Cream Recipes


30down30more:

Jimmy.

(via queenkatiee)

Source : boymeetsworldgirlmeetsworld
Source : fitness-is-coming

ralty:

yes i have been needing this!!!

(via no-meat-athlete)

Source : symphonyofawesomeness
Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth.
Henry David Thoreau, Walden (via hjwc)

(via no-meat-athlete)

Source : hjwc
Source : myfoodandotherstuff.com

dinner (7/22)

whole grain spaghetti - 135 cals
light alfredo sauce - 45 cals
sugar snap peas - 25 cals
corn - 35 cals
avocado - 50 cals

=290 cals
=8 g protein

snacks:
fat free cottage cheese - 80 cals
nectarine - 55 cals
wheat thins - 50 cals
special k pastry crisp - 100 cals
merlot - 85 cals

=285 cals

DAILY TOTALS
=1200 cals
=69 g protein
=25 g

Breakfast (7/22)

Egg whites (3) - 50 cals
Onion - 10 cals
Bell pepper - 10 cals
Fat free cream cheese (1 tbsp) - 15 cals
Nectarine - 60 cals
Light Blueberry Yogurt - 90 cals

=235 cals
=11 g protein

Lunch (7/22)

Lunch (7/22)

what's the link to the survey?

Sorry! Totally forgot to attach the link. Thank you so for much letting me know. I added it in the post, but here it is:

https://www.surveymonkey.com/s/KWNG2SH

:)

VEGETARIANS - PLEASE HELP!

PLEASE HELP ME OUT! :)

I am currently working on writing my senior paper at the University of Minnesota Twin Cities, which requires that I conduct my own research.

I am studying the relationship between vegetarianismand the perceptions of gender norms. 

If you could take the time to complete my QUICK survey it would mean the world to me! Plus, you will be contributing to the growing pool of knowledge related to meatless diets! 

Thank you in advance!

VEGETARIANS AND OTHER MEATLESS LOVELIES:

PLEASE HELP ME OUT! :)

I am currently working on writing my senior paper at the University of Minnesota Twin Cities, which requires that I conduct my own research.

I am studying the relationship between vegetarianism and the perceptions of gender norms. 

If you could take the time to complete my QUICK survey it would mean the world to me! Plus, you will be contributing to the growing pool of knowledge related to meatless diets! 

Thank you in advance!